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Gluten-Free Egg Noodles

Gluten-Free Egg Noodles


  • Author: Emma
  • Total Time: 40 min
  • Yield: About 3 cups of cooked noodles

Description

Craving a comforting bowl of homemade noodles but need to stick to a gluten-free diet? These Gluten-Free Egg Noodles are the perfect solution! Easy to make, incredibly versatile, and packed with wholesome ingredients, this recipe will quickly become a favorite in your kitchen. Whether you pair them with your favorite sauce, add them to a stir-fry, or simply toss them in olive oil and herbs, these noodles are a delicious way to enjoy a gluten-free meal.


Ingredients

For the Gluten-Free Noodle Dough:

  • 1 ½ cups gluten-free all-purpose flour (with xanthan gum)
  • ½ cup tapioca flour (for elasticity)
  • ½ teaspoon salt
  • 2 large eggs (or egg alternative like aquafaba or flax eggs)
  • 2 tablespoons olive oil
  • 23 tablespoons water (as needed, to adjust dough consistency)

For Cooking the Noodles:

  • 6 cups water
  • 1 teaspoon salt

Instructions

  • Mix the Dry Ingredients

    • In a large mixing bowl, whisk together gluten-free all-purpose flour, tapioca flour, and salt until combined.
  • Incorporate Wet Ingredients

    • Create a well in the center of the flour mixture and add eggs, olive oil, and 2 tablespoons of water.
    • Mix with a fork until it starts forming a dough. Add additional water 1 tablespoon at a time if the dough is too dry.
  • Knead the Dough

    • Transfer the dough to a lightly floured surface and knead it for about 2-3 minutes until smooth and elastic.
    • If the dough is too sticky, dust it with a bit more gluten-free flour.
    • Wrap the dough in plastic wrap and let it rest for 15-20 minutes to make rolling easier.
  • Roll Out the Dough

    • Roll the dough into a thin sheet (about ⅛ inch thick) on a floured surface.
    • Use a sharp knife or a pasta cutter to slice into thin strips to form the noodles.
  • Cook the Noodles

    • Bring 6 cups of water to a boil in a large pot. Add salt.
    • Drop in the noodles and cook for 3-5 minutes, stirring occasionally. The noodles are done when they float to the surface.
  • Drain and Serve

    • Drain the noodles and rinse with cool water to prevent sticking.
    • Toss with olive oil or butter, or serve with your favorite sauce!

Notes

  • Alternative Flours: Instead of gluten-free all-purpose flour, you can use rice flour and chickpea flour for a slightly different texture and flavor.
  • Egg-Free Version: Substitute eggs with aquafaba (chickpea liquid) or flax eggs (1 tbsp ground flaxseed + 3 tbsp water per egg).
  • Storage Tips: Store fresh noodles in an airtight container in the fridge for up to 2 days or freeze for up to 3 months.
  • Serving Suggestions: Pair with creamy Alfredo, pesto, or a light olive oil garlic sauce for a delicious meal.
  • Prep Time: 20 min
  • Cook Time: 5 min
  • Category: lunch
  • Cuisine: Gluten-Free, Italian-Inspired

Nutrition

  • Serving Size: Serves 4 people
  • Calories: 190
  • Sodium: 250mg
  • Fat: 6g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 7g