Description

Crispy on the outside, tender on the inside, and coated in a creamy, spicy sauce that packs a punch—Bang Bang Salmon is a restaurant-worthy dish you can easily make at home! Inspired by the famous Bang Bang Shrimp, this recipe swaps in flaky, omega-3-rich salmon for an irresistible twist. Whether you bake, air fry, or pan-fry, this sweet, spicy, and tangy dish is sure to become a dinner favorite. Serve it over rice, roasted veggies, or a fresh salad for a meal that’s as delicious as it is nutritious!

Ingredients

For the Salmon:

4 salmon fillets (4–6 oz each)
1 tbsp olive oil
½ tsp salt
¼ tsp black pepper
¼ tsp garlic powder (optional, for extra flavor)

For the Bang Bang Sauce:

½ cup mayonnaise (or Greek yogurt for a lighter version)
¼ cup sweet chili sauce
1–2 tbsp sriracha (adjust based on spice preference)
1 tsp lime juice (optional, for brightness)
1 tsp honey (optional, for a hint of sweetness

Instructions

Prep the Salmon:
- Pat the salmon fillets dry with paper towels.
- Season with salt, pepper, and garlic powder on both sides.
Choose Your Cooking Method:

🧑‍🍳 Baking (Easy & Hands-Off)
- Preheat oven to 400°F (200°C).
- Line a baking sheet with parchment paper and drizzle with olive oil.
- Place the salmon skin-side down and bake for 12-15 minutes until flaky.
- (Optional: Broil for the last 2 minutes for crispier edges!)
🔥 Air Frying (Crispy & Fast)
- Preheat air fryer to 400°F (200°C).
- Lightly oil the salmon, place in the basket, and cook for 8-10 minutes, shaking halfway.
🍳 Pan-Frying (Golden & Flavorful)
- Heat 1 tbsp olive oil in a skillet over medium-high heat.
- Cook salmon for 4-5 minutes per side, until golden and cooked through.
Make the Bang Bang Sauce:
- In a bowl, whisk together mayonnaise, sweet chili sauce, sriracha, lime juice, and honey.
- Taste and adjust—add more sriracha for heat, more honey for sweetness.

Coat & Serve:
- Brush or drizzle the Bang Bang Sauce over the cooked salmon.
- Garnish with chopped green onions or sesame seeds for a pop of color.
- Serve immediately with your favorite sides!

Prep Time: 5 min
Cook Time: 10-15 minutes
Category: dinner
Cuisine: Asian-Inspired, American

Nutrition

Serving Size: 1 salmon fillet
Calories: ~380 kcal
Fat: ~22g
Carbohydrates: ~20g
Protein: ~35g